Happy first week of Super Smoothie Sunday! My first smoothie is a peanut butter banana smoothie, which is SOOOO good. I recently started the Daniel Fast which means I cannot have any dairy products, this means no real milk and no yogurt. Unlike normal, I have been having to use Unsweetened Almond milk and no yogurt but it still tastes fantastic!

The only ingredients you will need for a Peanut Butter Banana smoothie are: Unsweetened Almond milk, Bananas, Peanut Butter, and Chia seeds

The directions are quite simple: Just add the almond milk, bananas and peanut butter into a blender and blend it on the smoothie setting until it becomes smooth. There are no specific measurements for each of the ingredients because each individual likes a different consistency which is what I love the most about smoothies.

Once you get the consistency and taste that is desired I add chia seeds. Chia seeds are so healthy for you and I love adding them to my dishes, especially my smoothies, because they are barely noticed yet they give you so many health benefits. After the chia seeds are added I blend the smoothie for a little bit longer then the smoothie is done! I hope you enjoyed, have a great week kicksters!

Welcome to Super Smoothie Sunday where I will be posting a new smoothie every week! Smoothies are one of my absolute favorite things and they are so easy to prepare and make. The deeper I get into being fit and active, the more I rely on smoothies. Smoothies can be made to fit any individuals needs because there are so many ingredients that can be mixed into each to fit each person’s diet. Join me in learning all the different things that can incorporated into smoothies as well as my FAVORITE smoothies!