Welcome back to Kickin’ it with Kiki! Since I have been stuck at home I am deciding to start the Chloe Ting Workout Program! 

Some of you may know who she is and may even follow her blog and I think it would be a great idea for you to join in on this trend as well. Chloe Ting is a blogger who started a trend of people to follow her workouts! There are two weeks worth of workouts and since I am inside all the time I figured it was the perfect opportunity to try something new. I am super excited that I came across this challenge because I am going to try and get my friends to join me on this challenge.

It is the perfect opportunity to get activity in for each day and see what results I end up with. For some people the results may be completely different and I would love to test that theory and see which parts of my body will get stronger or more firm.

These next two weeks I will be working hard to stay in shape during quarantine which is totally possible. You can do whatever you put your mind to and I am ecstatic to see what change I feel not only in my bodily health, but my mental health as well. I will be posting updates on how I feel and the differences from what strength I felt before to what I feel each day.

After the first day I can already tell that this is going to make a difference. It was a little tough and I found myself getting tired about halfway through but in the end it will be worth it. I can’t wait to get my endurance back because it is so much easier to do workouts at home than most people think. There are so many things around your house that can be used as a prop and they WILL make a big difference.

I challenge you to get up and get active by joining me on this “2 Week Shred Challenge”. I will supply the link below! Have a great week and stay safe (and healthy 😉 ).

https://www.chloeting.com/program/2019/two-weeks-shred-challenge.html